Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 592.2 | Total Fat | 23.4 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 10.9 g |
Cholesterol | 69.9 mg |
Sodium | 906.8 mg |
Potassium | 713.7 mg |
Total Carbohydrate | 54.8 g |
Dietary Fiber | 11.1 g |
Sugars | 0.0 g |
Protein | 39.1 g |
Vitamin A | 1.6 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 89.2 % |
Vitamin C | 17.6 % |
Vitamin D | 0.0 % |
Vitamin E | 9.1 % |
Calcium | 9.0 % |
Copper | 23.3 % |
Folate | 41.4 % |
Iron | 23.0 % |
Magnesium | 25.7 % |
Manganese | 73.5 % |
Niacin | 67.7 % |
Pantothenic Acid | 16.8 % |
Phosphorus | 44.7 % |
Riboflavin | 11.0 % |
Selenium | 39.6 % |
Thiamin | 10.1 % |
Zinc | 23.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Chicken with Cannelloni Beans
View the full Pesto Chicken with Cannelloni Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Chicken with Cannelloni Beans
286 calories of Chickpeas (garbanzo beans), (1 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
55 calories of Spinach and Pine Nut Pesto, (0.06 cup)
Calories per serving of Pesto Chicken with Cannelloni Beans
286 calories of Chickpeas (garbanzo beans), (1 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
55 calories of Spinach and Pine Nut Pesto, (0.06 cup)
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