Turkey and Wikd rice stew

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 355.4
  • Total Fat: 2.7 g
  • Cholesterol: 36.5 mg
  • Sodium: 5,104.1 mg
  • Total Carbs: 60.7 g
  • Dietary Fiber: 7.5 g
  • Protein: 23.1 g

View full nutritional breakdown of Turkey and Wikd rice stew calories by ingredient


Introduction

Great for days after Thanksgiving to finish off the bird. Great for days after Thanksgiving to finish off the bird.
Number of Servings: 1

Ingredients

    * Turkey breast meat, 4 slices
    * Wild Rice, 1 cup
    * Vegetable Broth, 2 cup
    * Salt, 1 tsp
    * Oregano, ground, 1 tbsp
    * Leeks, .5 cup
    * Onions, raw, .5 cup, chopped
    * Water, tap, 4 cup (8 fl oz)

Directions

Bring water and turkey to a boil. In separate pot boil the rice until cooked. Add rice into the turkey and broth. Add in leeks, onion, vegetable broth, salt, and oregano. Bring to a boil and simmer for 30 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user KHJOHNSEN.