Ultimate Veggie Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 259.4
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 949.6 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 12.5 g
- Protein: 11.8 g
View full nutritional breakdown of Ultimate Veggie Chili calories by ingredient
Introduction
Vegetarian Chili where even meat eaters don't miss the meat. Vegetarian Chili where even meat eaters don't miss the meat.Number of Servings: 10
Ingredients
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1 yellow onion, chopped
1 red bell pepper, chopped
3 cloves garlic, minced
2 tablespoons olive oil
2 teaspoons ground cumin
1 teaspoon each chipotle chili powder and red pepper flakes
2 (14-ounce) cans diced tomatoes, undrained
1 (28-ounce) can crushed tomatoes
1 (4-ounce) can diced jalapenos, drained
1 (4-ounce) can green chiles, drained
2 (14-ounce) cans black beans, drained and rinsed
1 (14-ounce) can dark kidney beans, drained and rinsed
1/2 cup frozen corn
1/2 cup whole roasted cashews
Salt and freshly ground black pepper
Directions
In a large stockpot, saute onion, bell pepper, and garlic in the olive oil over medium-high heat until onions are starting to soften. Stir in cumin, chipotle, and red pepper flakes. Crumble the thawed tofu into the mixture and saute 5 minutes more.
Reduce heat to medium. Add all tomatoes, jalapenos, green chiles, black beans, kidney beans, corn and cashews; mix well. Reduce heat to low and simmer for 1 hour, stirring occasionally. Add salt and pepper, to taste.
Number of Servings: 10
Recipe submitted by SparkPeople user CSIMPSON75.
Reduce heat to medium. Add all tomatoes, jalapenos, green chiles, black beans, kidney beans, corn and cashews; mix well. Reduce heat to low and simmer for 1 hour, stirring occasionally. Add salt and pepper, to taste.
Number of Servings: 10
Recipe submitted by SparkPeople user CSIMPSON75.