Packed Salmon Cakes

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 345.0
  • Total Fat: 18.3 g
  • Cholesterol: 77.9 mg
  • Sodium: 896.7 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 16.0 g

View full nutritional breakdown of Packed Salmon Cakes calories by ingredient


Introduction

Fiber and Protein Packed Salmon Cakes
Light crunchy texture to outside, creamy crunchy texture inside.
 Fiber and Protein Packed Salmon Cakes
Light crunchy texture to outside, creamy crunchy texture inside.
Number of Servings: 7

Ingredients

    12 oz cooked salmon, shredded (or canned)

    1/4 c chopped scallion

    1.5 Tbs Lemon juice

    1/8 tsp White pepper

    1/8 tsp Paprika

    1 tsp garlic, minced/dried or powder

    1/2 c mayo

    2 large eggs

    1/2 c chopped carrots

    1/4 tsp oregano

    2 c oatmeal

    1 c oatmeal

    evoo

Directions

1. In large bowl, shred salmon, set aside.
2. Thinly slice scallion, add to salmon.
3. Chop carrots, add to salmon.
4. Mince oregano, add to salmon.
5. In a small bowl, add lemon juice, mayo, pepper, paprika, garlic and eggs, mix.
6. Add wet mixture to salmon mixture, mix thoroughly.
7. Add 2 cups of oatmeal to salmon mixture, blend until oatmeal is moistened.
8. Heat a large skillet over medium heat, at the same time, make 14 cakes, pat over the remaining oatmeal.
9. Add 2 Tbsp of EVOO to skillet, allow to warm.
10. Fry cakes, approxiamtely 4 minutes each side, until golden brown, adding more EVOO as needed.



Number of Servings: 7

Recipe submitted by SparkPeople user KJAMES9276.