Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 345.0
Total Fat 18.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 9.8 g
Cholesterol 77.9 mg
Sodium 896.7 mg
Potassium 206.3 mg
Total Carbohydrate 31.0 g
Dietary Fiber 4.2 g
Sugars 5.2 g
Protein 16.0 g
Vitamin A 62.4 %
Vitamin B-12 2.4 %
Vitamin B-6 47.2 %
Vitamin C 5.9 %
Vitamin D 1.9 %
Vitamin E 2.8 %
Calcium 21.8 %
Copper 6.8 %
Folate 32.5 %
Iron 46.9 %
Magnesium 14.0 %
Manganese 65.5 %
Niacin 33.9 %
Pantothenic Acid 6.4 %
Phosphorus 19.5 %
Riboflavin 25.1 %
Selenium 31.3 %
Thiamin 44.3 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Packed Salmon Cakes

View the full Packed Salmon Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Packed Salmon Cakes

129 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.43 cup, dry, yields)

103 calories of EVOO, (0.86 tbsp)

51 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (1.71 oz)

34 calories of Kraft Miracle Whip Fat Free Dressing, (2.29 tbsp)

21 calories of Egg, fresh, whole, raw, (0.29 large)

4 calories of Carrots, raw, (0.07 cup, chopped)

1 calories of Scallions, raw, (0.04 cup, chopped)

1 calories of Lemon Juice, (0.14 fl oz)

1 calories of Pepper, white, (0.14 tsp)

1 calories of Oregano, ground, (0.14 tsp)

1 calories of Garlic, (0.14 tsp)

0 calories of Paprika, (0.02 tsp)


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