Mike's enchilada casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 409.0
- Total Fat: 17.2 g
- Cholesterol: 57.5 mg
- Sodium: 1,551.6 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 4.2 g
- Protein: 23.0 g
View full nutritional breakdown of Mike's enchilada casserole calories by ingredient
Number of Servings: 8
Ingredients
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Brown up some a lb of Ground turkey, 93% and mix in a packet of taco or burrito spices.
In another pan, add the olive oil and put in a cut up Bell Pepper (Red) and 1/2 of an onion and saute them.
In a 9x13 pan put down 2 tortilla shells and add a little enchilada sauce on top. On top of this place your turkey, onion & red peppers.
Time for the next layer of tortilla shells, but before you place them, I put the re fried beans on the tortillas. easier to spread when they are on a plate than already in the pan.
On top of the beans and your can of Rotel tomatoes & chilies.
Finally put on your last layer of 2 tortillas, cover the entire thing with the rest of your enchilada sauce & top with a bay (1.75 cup) of 2% cheese.
Put it in a preheated oven for 45 mins.
Sooooo tasty :). Optional toppings of FF Sour Cream & Tabasco.
Directions
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MIPO777.
Number of Servings: 8
Recipe submitted by SparkPeople user MIPO777.
Member Ratings For This Recipe
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BOOKWORM318
