Quinoa and Chicken

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 2.9 g
  • Cholesterol: 55.8 mg
  • Sodium: 280.0 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 26.6 g

View full nutritional breakdown of Quinoa and Chicken calories by ingredient


Introduction

Quinoa Pilaf and Diced Chicken Quinoa Pilaf and Diced Chicken
Number of Servings: 15

Ingredients

    quinoa, chicken breast, peas, carrots, corn, chicken broth

Directions

Cook Quinoa according to directions on box, add peas, diced carrots and corn before boiling. After quinoa is cooked, add diced, cooked chicken breast and mix. I then place into individual one cup plastic containers and place into freezer for grab and go lunch.

Number of Servings: 15

Recipe submitted by SparkPeople user ENNYLASERET.