Balsamic Chicken, Spinach, Mushroom and Tomato

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 1.7 g
  • Cholesterol: 74.0 mg
  • Sodium: 219.4 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 30.7 g

View full nutritional breakdown of Balsamic Chicken, Spinach, Mushroom and Tomato calories by ingredient
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Number of Servings: 4

Ingredients

    Chicken, Balsamic Vinegar, Spinach leaves, petite tomatos, mushrooms, onion, garlic (optional)

Directions

Lay spinach leaves in baking pan, place chicken on top (can put salt, garlic pepper on if you like), place mushrooms and tomatos on top (I drain the tomatos to make it less watery), and pour balsamic vinegar on top. Bake at 350 for 30 minutes (or until chicken is baked). optional mozzarella cheese!

Number of Servings: 4

Recipe submitted by SparkPeople user RUSS292.

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