Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.8
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 333.2 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 7.2 g
  • Protein: 7.6 g

View full nutritional breakdown of Baelela calories by ingredient
Report Inappropriate Recipe

Submitted by:


A refreshing mediterranean bean salad A refreshing mediterranean bean salad
Number of Servings: 4


    Chickpeas (garbanzo beans), 1 can
    Beans, black, 1/2 can
    Canola Oil, 2 tbsp
    Lemon juice, 2 tbsp
    Nakano Rice Vinegar, 1 tbsp
    Onions, raw, .25 cup, chopped
    Red Ripe Tomatoes, 1 Italian tomato
    Dill weed, dried, 1 tsp


drain & rinse beans VERY well. Let sit in colandar to mostly dry. Chop tomato and onion into a small dice.

Put beans and veggies in a storage container. Add remaining ingredients. Put lid on container & shake well to coat. Let sit in refrigerator overnight for flavors to meld. Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user JAMIEMONSTER.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.