Quiche Florentine

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 153.0
  • Total Fat: 9.0 g
  • Cholesterol: 154.8 mg
  • Sodium: 247.3 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 10.8 g

View full nutritional breakdown of Quiche Florentine calories by ingredient


Introduction

Spinach Quiche Spinach Quiche
Number of Servings: 8

Ingredients

    3 tbsp minced inion
    1/4 cup butter
    3 tbsp flour
    1/2 tsp salt
    1/8 tsp pepper
    1 cup milk
    5 beaten eggs
    10 oz cooked spinach (fresh or frozen - drain well)
    1/2 cup finely diced ham
    1/2 cup shredded swiss cheese

Directions

Saute onion in butter until tender. Blend in flour, salt and pepper. Add milk; cook until smooth and thickened. Gradually add small amount of hot mixture to eggs. Return to saucepan and cook 1 minute. Remove from heat and stir in other ingredients, except for 1/4 cup cheese. Pour into pie pan and top with remaining cheese. Bake at 375 degrees for about 2o minutes until the knife comes out clean.

Number of Servings: 8

Recipe submitted by SparkPeople user TAMIMITCHELL.