Curried Lentils
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 243.6
- Total Fat: 12.7 g
- Cholesterol: 2.5 mg
- Sodium: 514.3 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 8.8 g
- Protein: 11.1 g
View full nutritional breakdown of Curried Lentils calories by ingredient
Introduction
A delicious twist on Indian Curry! A delicious twist on Indian Curry!Number of Servings: 6
Ingredients
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Curry Paste Ingredients:
3 tbsp each of garlic, cumin, and coriander seed
2 tsp each of turmeric, ginger, paprika, and chili powder
1 tsp sea salt
3 tbsp white vinegar
Curried Lentils Ingredients:
3 cups dried lentils
3 cups chicken broth
1 can coconut milk
1 can diced tomatoes
6 tbsp curry paste
salt to taste
Directions
For curry paste, combine all dry ingredients thoroughly; then add vinegar. Store in fridge until used (up to 3 months)
For curry, rinse lentils and boil in chicken stock, then cover, and simmer over low heat for 15 minutes. Stir in the curry paste and coconut milk. Return to a simmer, and cook for an additional 10 minutes, until tender.
Number of Servings: 6
Recipe submitted by SparkPeople user KARENANN1975.
For curry, rinse lentils and boil in chicken stock, then cover, and simmer over low heat for 15 minutes. Stir in the curry paste and coconut milk. Return to a simmer, and cook for an additional 10 minutes, until tender.
Number of Servings: 6
Recipe submitted by SparkPeople user KARENANN1975.