Chicken Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 243.8
- Total Fat: 8.5 g
- Cholesterol: 68.4 mg
- Sodium: 220.4 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 2.2 g
- Protein: 27.8 g
View full nutritional breakdown of Chicken Salad calories by ingredient
Introduction
Quick and easy way to use left over grilled/baked chicken. Quick and easy way to use left over grilled/baked chicken.Number of Servings: 2
Ingredients
-
1/2 raw onion
1 small apple- cored & peeled
1 Chicken breast (cooked)
3-4 Tblsp Canola Helmann's Mayo (to taste- some people like it heavier/lighter on the mayo)
Salt & Pepper to taste
Directions
take all ingredients and put in the food processor. Serve as a sandwich or on crackers with cheese if you are entertaining.
You can substitute grapes for the apple as well. Adding Italian seasoning is also a nice way to add flavor.
**Serving size... not too sure on that- 2 is a guest-imate***
Number of Servings: 2
Recipe submitted by SparkPeople user EBETH485.
You can substitute grapes for the apple as well. Adding Italian seasoning is also a nice way to add flavor.
**Serving size... not too sure on that- 2 is a guest-imate***
Number of Servings: 2
Recipe submitted by SparkPeople user EBETH485.