Lentil Loaf
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 279.3
- Total Fat: 12.9 g
- Cholesterol: 0.0 mg
- Sodium: 107.8 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 11.4 g
- Protein: 11.9 g
View full nutritional breakdown of Lentil Loaf calories by ingredient
Introduction
Jennifer Brewer's Recipe. Excellent! Jennifer Brewer's Recipe. Excellent!Number of Servings: 5
Ingredients
-
1 c. uncooked lentil, cooked until soft
2 cloves garlic, minced
1/2 c. walnuts
1 c. rolled oats
1 tsp. Italian seasoning
1 tsp. poultry seasoning
1 tsp. mustard powder ( I left this out by accident)
pinch cayenne
1 tbsp. worcestershire sauce
2 tbsp. tomato paste
1 tbsp. ground flaxseed
1 tbsp. tamari
1 tbsp. olive oil
2 tbsp. water
salt and pepper
Directions
Cook lentils. In food processor, grind garlic, walnuts, oats, flaxseeds, and spices. Pulse until well-ground. Add remaining ingredients, pulsing until well-mixed and pushing sides down with a spatula, as needed. Spread into a greased loaf pan and bake at 350 degrees, covered, for 35 minutes. Uncover and let bake another 15 minutes. Let stand a few minutes before cutting and serving. Serve with Mushroom Gravy.
Number of Servings: 5
Recipe submitted by SparkPeople user SOPHIALARA.
Number of Servings: 5
Recipe submitted by SparkPeople user SOPHIALARA.