Lentil Loaf

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 279.3
  • Total Fat: 12.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 107.8 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 11.4 g
  • Protein: 11.9 g

View full nutritional breakdown of Lentil Loaf calories by ingredient


Introduction

Jennifer Brewer's Recipe. Excellent! Jennifer Brewer's Recipe. Excellent!
Number of Servings: 5

Ingredients

    1 c. uncooked lentil, cooked until soft
    2 cloves garlic, minced
    1/2 c. walnuts
    1 c. rolled oats
    1 tsp. Italian seasoning
    1 tsp. poultry seasoning
    1 tsp. mustard powder ( I left this out by accident)
    pinch cayenne
    1 tbsp. worcestershire sauce
    2 tbsp. tomato paste
    1 tbsp. ground flaxseed
    1 tbsp. tamari
    1 tbsp. olive oil
    2 tbsp. water
    salt and pepper

Directions

Cook lentils. In food processor, grind garlic, walnuts, oats, flaxseeds, and spices. Pulse until well-ground. Add remaining ingredients, pulsing until well-mixed and pushing sides down with a spatula, as needed. Spread into a greased loaf pan and bake at 350 degrees, covered, for 35 minutes. Uncover and let bake another 15 minutes. Let stand a few minutes before cutting and serving. Serve with Mushroom Gravy.

Number of Servings: 5

Recipe submitted by SparkPeople user SOPHIALARA.