SCD Guacamole

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.0
  • Total Fat: 27.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 173.4 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 12.4 g
  • Protein: 4.3 g

View full nutritional breakdown of SCD Guacamole calories by ingredient


Introduction

Quick, yummy, not low-fat but totally SCD! Quick, yummy, not low-fat but totally SCD!
Number of Servings: 1

Ingredients

    1 medium ripe avocado
    Juice of 0.5 lemon
    1 tsp cumin (or to taste)
    1 tsp garlic powder (or to taste)
    Dash salt

Directions

Squeeze flesh of avocado into a bowl, and mash with a fork. Squeeze the juice of half a lemon into it. Add cumin, garlic and salt, and mash until you like the consistency. I eat the whole thing for lunch, so it is one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user LIONSIMA.