Bengal Gram Boiled

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.0
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 12.5 g
  • Protein: 14.5 g

View full nutritional breakdown of Bengal Gram Boiled calories by ingredient



Number of Servings: 1

Ingredients

    1 Cup black gram

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user SWETHAVEM.