Caramel roll bake

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 204.7
  • Total Fat: 8.2 g
  • Cholesterol: 115.3 mg
  • Sodium: 174.5 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 8.2 g

View full nutritional breakdown of Caramel roll bake calories by ingredient



Number of Servings: 9

Ingredients

    1/3 c smuckers sugar free caramel topping
    1/2 cup chop pecan
    6 slices whole wheat bread
    1 cup skim milk
    1/3 c sugar
    1 egg
    3 egg whites
    2 tsp vanilla
    1 tsp cinnamon

Directions

spray 8x8 pan with butter flavor cooking spray. Drizzle carmel topping into pan, sprinkle chppoed pecans over topping. Cube bread and spread over nuts. Bread is best if it is a little dry. combine all other ingredients, pour over bread, let stand 5 min to absorb. Bake at 350 for 20min or until middle is set. Cool 3 min, cut into 9 squares, flip each serving over onto plate. serve warm.

Number of Servings: 9

Recipe submitted by SparkPeople user MARIANNW.