Sweet Potatoes with Apples & Cranberries

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.9
  • Total Fat: 6.1 g
  • Cholesterol: 15.3 mg
  • Sodium: 337.2 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 0.7 g

View full nutritional breakdown of Sweet Potatoes with Apples & Cranberries calories by ingredient



Number of Servings: 4

Ingredients

    1 medium to large sweet potato, peeled and cut into bite size pieces
    1 medium granny smith apple, cored and cut into bite size pieces
    2 tbsp dried cranberries
    2 tbsp butter
    1 rounded tbsp brown sugar
    1/2 tsp salp
    1/2 tsp cinnamon

Directions

Combine all ingredients in a zip n steam bag. Seal and shake bag to combine ingredients. Pat ingredients into a single layer; place in microwave. Cook on full power for 8-9 minutes or until sweet potatoes are tender. If needed, continue at 30 second intervals until desired tenderness. Allow to stand in bag for 1 minute before serving. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JENKNEPP.