Luscious Vanilla French Toast & Strawberry Syrup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.7
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 352.6 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 14.5 g

View full nutritional breakdown of Luscious Vanilla French Toast & Strawberry Syrup calories by ingredient


Introduction

1. Combine egg beaters, cinnamon and vanilla. Soak bread (I use Squirrelly bread) on both sides until liquid is absorbed.

2. Combine strawbs and sugar twin and microwave on high for about 2 minutes or until the strawbs are hot. Set aside.

3. Spray your skillet with Pam and heat to medium. Add soaked bread and cook for about two minutes per side until browned.

4. Pour the strawberry mixture over the french toast and ENJOY! 1. Combine egg beaters, cinnamon and vanilla. Soak bread (I use Squirrelly bread) on both sides until liquid is absorbed.

2. Combine strawbs and sugar twin and microwave on high for about 2 minutes or until the strawbs are hot. Set aside.

3. Spray your skillet with Pam and heat to medium. Add soaked bread and cook for about two minutes per side until browned.

4. Pour the strawberry mixture over the french toast and ENJOY!
Number of Servings: 1

Ingredients

    1 slice healthy bread (approx 90-100 calories per slice)
    1/2 c egg beaters
    1/4 tsp vanilla extract
    1/4 tsp cinnamon, ground
    6 frozen strawberries (or fresh if you prefer)
    1/4 tsp liquid Sugar Twin (or to taste)
    spray PAM

Directions

This is a quick and simple serving for one.

Number of Servings: 1

Recipe submitted by SparkPeople user LUXE888.