Carrot-Pineapple Nutritional Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.4
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 158.4 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 15.5 g
  • Protein: 12.6 g

View full nutritional breakdown of Carrot-Pineapple Nutritional Shake calories by ingredient


Introduction

Same as other shake but different fruit/juice Same as other shake but different fruit/juice
Number of Servings: 1

Ingredients

    * Red Star, Nutritional Yeast, Vegetarian Support Formula, 2 Tbspn
    * *Vibrant Health, 'Green Vibrance' Version 8.0 Concentrated Green Superfood (1 rounded scoop or 11.27, 11.27 gram
    * *lethicin, 1 tbsp
    * *Zico Coconut Water - Natural, 2 oz
    * *Bolthouse Farms Carrot Juice, 2 oz
    * *Dole Frozen Pineapple, 0.5 cup
    * Almond Breeze Almond Milk, Vanilla, 2 oz
    * Turmeric, ground, 1 tbsp
    * Cinnamon, ground, 1 tbsp
    Benefiber (2 tsp serving), 1 serving

Directions

add all to blender - blend 30 seconds

Number of Servings: 1

Recipe submitted by SparkPeople user MISSNIPSY.