Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 4.2 g
  • Cholesterol: 50.0 mg
  • Sodium: 40.0 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 28.6 g

View full nutritional breakdown of Breakfast Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 scoop Body Fortress Vanilla Whey Protein Powder
    1 Tablespoon Whole Ground Flaxseed
    3/4 cup or 140 grams frozen mixed fruit blend

Directions

Put ingredients into blender and mix. Pour into glass and drink

Number of Servings: 1

Recipe submitted by SparkPeople user DINYBUNN.