Corn Beef hash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 9.2 g
  • Cholesterol: 23.1 mg
  • Sodium: 275.6 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.6 g

View full nutritional breakdown of Corn Beef hash calories by ingredient



Number of Servings: 6

Ingredients

    5 oz corned beef
    1 large red skinned potato
    1 small onion
    1 med. kol rabi
    2TB canola oil
    Black pepper
    Celery powder

Directions

Dice all ingredients to roughly the same size. Heat iron skillet and add oil. Add all ingredients. Cook on Med. heat until potatoes are soft , Stirring occasionally. Press down in pan until the whole thing gets a golden crust. Cut into 6 wedges and serve.

Number of Servings: 6