Vegan Banana Walnut Muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 167.3
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 170.1 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 2.6 g
- Protein: 2.4 g
View full nutritional breakdown of Vegan Banana Walnut Muffins calories by ingredient
Number of Servings: 18
Ingredients
-
2 cups whole wheat pastry flour
3/4 cup sugar
1 cup unsweetened applesauce
1/4 cup canola oil
1 T vanilla extract
1/2 t salt
1 1/2 t baking soda
1 cup walnuts
Directions
Preheat oven to 325 degrees.
-Mix sugar, applesauce, oil, and vanilla extract into large bowl.
-In a separate bowl, sift together pastry flour, salt, and baking soda.
-Add dry mix to wet slowly.
-Add walnuts and mix.
-Mash bananas in small bowl, then add to mix. The batter will be lumpy (do not overmix!)
-Fill 18-20 muffin cups 3/4 of the way and bake for 20-25 minutes.
-Remove from oven and cool for 10-15 minutes.
ENJOY! :-)
Number of Servings: 18
Recipe submitted by SparkPeople user ASHMG1984.
-Mix sugar, applesauce, oil, and vanilla extract into large bowl.
-In a separate bowl, sift together pastry flour, salt, and baking soda.
-Add dry mix to wet slowly.
-Add walnuts and mix.
-Mash bananas in small bowl, then add to mix. The batter will be lumpy (do not overmix!)
-Fill 18-20 muffin cups 3/4 of the way and bake for 20-25 minutes.
-Remove from oven and cool for 10-15 minutes.
ENJOY! :-)
Number of Servings: 18
Recipe submitted by SparkPeople user ASHMG1984.