chicken and potatoes in the oven

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.8
  • Total Fat: 4.4 g
  • Cholesterol: 17.0 mg
  • Sodium: 37.6 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.6 g

View full nutritional breakdown of chicken and potatoes in the oven calories by ingredient


Introduction

a simple and healthy chicken with potatoes a simple and healthy chicken with potatoes
Number of Servings: 4

Ingredients

    2 chicken thighs (as they are), 500 grams red potatoes cut into small pieces, 1 large carrot cut into pieces, spices, herbs, 1 table spoon of olive oil

Directions

preheat the oven. in a termo resistent pan put the thighs, the potatoes and carrot, the spices and the herbs and the olive oil. put in the oven for 30-45 min on medium-heat. makes 4 servings. best served with cabbage salad.

Number of Servings: 4

Recipe submitted by SparkPeople user CRICKETRO.