Chickpea salad with feta and almonds

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 305.5
  • Total Fat: 9.8 g
  • Cholesterol: 7.6 mg
  • Sodium: 548.9 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 10.5 g
  • Protein: 12.7 g

View full nutritional breakdown of Chickpea salad with feta and almonds calories by ingredient


Introduction

I usually make this with some low fat balsamic dressing. Sometimes I add or subtract vegetables, depending on what's available. If you would like to make it lower in fat, omit the almonds or the feta. Delicious on it's own.

Great for leaving in the fridge for when you're hungry in a hurry.
I usually make this with some low fat balsamic dressing. Sometimes I add or subtract vegetables, depending on what's available. If you would like to make it lower in fat, omit the almonds or the feta. Delicious on it's own.

Great for leaving in the fridge for when you're hungry in a hurry.

Number of Servings: 4

Ingredients

    Feta Cheese, 2 cubic inch
    1 cucumber (8-1/4")
    1 Small onion
    1 can chickpeas
    6 Grape Tomatos
    1 Bell Pepper - Green
    1 Bell Pepper - Red
    1/4 cup sliced almonds

Directions



Chop up vegetables, add chickpeas and almonds. Mix together. Enjoy!

Number of Servings: 4