Heidi's Okonomaki

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 247.8
  • Total Fat: 14.6 g
  • Cholesterol: 164.5 mg
  • Sodium: 203.3 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.2 g

View full nutritional breakdown of Heidi's Okonomaki calories by ingredient


Introduction

inspired by overnight visit to osaka inspired by overnight visit to osaka
Number of Servings: 8

Ingredients

    ground beef
    egg white
    whole eggs
    cabbage
    grated cheese
    brown rice
    pasta
    flour

Directions

makes eight 1 cup servings

mix every thing together
spray pam on nonstick pan
pour out a serving
allow to set
turn to other side
sprinkle with cheese
cover and set some more
place on plate and enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user ROCKRIDGE5203.