Sloppy Joe

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 415.2
  • Total Fat: 26.7 g
  • Cholesterol: 96.4 mg
  • Sodium: 672.5 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.0 g

View full nutritional breakdown of Sloppy Joe calories by ingredient
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Number of Servings: 3


    Lean Ground Beef [450g]
    Ketchup [3/4 cup]
    Yellow Mustard [1 tbsp]
    Worcestershire [2 tsp]
    Onion Flakes [1 tbsp]


Brown beef in a pan
Add Ketchup, mustard, onion flakes and worcestershire
Add Water
Bring to a boil, reduce to simmer
Cook until moisture is reduced at least by half

Serve over buns or toast.

Number of Servings: 3.5

Recipe submitted by SparkPeople user CROWNECAKES.

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