AJ's Crustless Ham, Cheese & Broccoli Quiche

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 185.2
  • Total Fat: 13.5 g
  • Cholesterol: 195.0 mg
  • Sodium: 373.6 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 12.5 g

View full nutritional breakdown of AJ's Crustless Ham, Cheese & Broccoli Quiche calories by ingredient
Report Inappropriate Recipe

Submitted by:


Eggs, broccoli, ham, cheese, cream. Yum. Eggs, broccoli, ham, cheese, cream. Yum.
Number of Servings: 8


    1c. half & half
    1.33 cup shredded cheese (cheddar/monterey jack)
    1.33 cup diced ham
    1/2 package froz broccoli

    Beat together
    Pour into ceramic pie dish (coated w/cooking spray)
    bake at 350 for approx 40 min.


Bake at 350 for 40 min.
Makes 8 servings
(You can also pour this into a pre-made frozen pie shell for a non-crustless version).

Number of Servings: 8

Recipe submitted by SparkPeople user AJ8888.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.