Crockpot Beef Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 284.1
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 659.2 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 3.5 g
- Protein: 21.7 g
View full nutritional breakdown of Crockpot Beef Stew calories by ingredient
Number of Servings: 6
Ingredients
-
1 tablespoon vegetable oil
1 pound beef stew meat
1 1/2 lb. Russet Potatoes, cut up
1 cup baby carrots, cut in half lengthwise
2 stalks celery, coarsely chopped
1 medium onion, sliced
2 (14 ounce) cans beef broth
1 bay leaf
1 teaspoon dried thyme leaves
3/4 teaspoon salt
1/2 cup water
1/4 cup all-purpose flour
Directions
1. Heat oil in 10-inch nonstick skillet over medium-high heat. Add stew meat; cook until browned. Drain grease.
2. In 3 1/2 to 4 quart slow cooker, combine browned meat and all remaining ingredients except water and flour. Cover; cook on LOW 8 to 10 hours.
3. In small bowl, combine water and flour; stir until mixture is smooth. Slowly stir flour mixture into stew. Increase heat to HIGH. Cover; cook 15 minutes or until slightly thickened.
Number of Servings: 6
Number of Servings: 6
Recipe submitted by SparkPeople user COLORMESKINNY2.
2. In 3 1/2 to 4 quart slow cooker, combine browned meat and all remaining ingredients except water and flour. Cover; cook on LOW 8 to 10 hours.
3. In small bowl, combine water and flour; stir until mixture is smooth. Slowly stir flour mixture into stew. Increase heat to HIGH. Cover; cook 15 minutes or until slightly thickened.
Number of Servings: 6
Number of Servings: 6
Recipe submitted by SparkPeople user COLORMESKINNY2.