Carrot Spice Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 3.1 g
  • Cholesterol: 35.4 mg
  • Sodium: 357.8 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Carrot Spice Muffins calories by ingredient


Introduction

Lowfat, high protein yummy muffin with pineapple, carrots and almonds. Lowfat, high protein yummy muffin with pineapple, carrots and almonds.
Number of Servings: 12

Ingredients

    1 3/4 C AP Flour
    1/4 C Splenda
    1 tea baking powder
    1 tea baking soda
    1 tea cinnamon
    1/4 tea cloves
    1/4 tea nutmeg
    1/2 tea salt
    2 eggs
    1/2 Cup pineapple (unsweetened)
    1/2 Cup chopped Almonds
    1/3 Cup Agave Nectar
    1/3 Cup applesauce (unsweetened)
    1/2 Cup Plain Greek Yogurt
    1 tea Vanilla
    1 Cup shredded carrots

Directions

Blend wet ingredients together until well blended. Sift dry ingredients together and add to wet ingredients. Mix until blended. Do not over mix or they will be tough. Scoop into a med. muffin pan and bake at 325 degrees for 25 minutes or until tops spring back.

Number of Servings: 12

Recipe submitted by SparkPeople user CAKELADIE1.