Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 142.7
Total Fat 3.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 35.4 mg
Sodium 357.8 mg
Potassium 126.0 mg
Total Carbohydrate 24.2 g
Dietary Fiber 1.6 g
Sugars 8.1 g
Protein 4.0 g
Vitamin A 23.2 %
Vitamin B-12 1.4 %
Vitamin B-6 2.4 %
Vitamin C 2.7 %
Vitamin D 1.1 %
Vitamin E 6.0 %
Calcium 4.7 %
Copper 4.4 %
Folate 10.1 %
Iron 7.7 %
Magnesium 4.6 %
Manganese 14.4 %
Niacin 6.9 %
Pantothenic Acid 2.3 %
Phosphorus 6.9 %
Riboflavin 10.3 %
Selenium 12.8 %
Thiamin 11.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Spice Muffins

View the full Carrot Spice Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Spice Muffins

36 calories of Flour, white, (0.08 cup)

27 calories of Flour, white, (0.06 cup)

22 calories of Almonds, (0.04 cup, ground)

20 calories of Splenda Sugar Blend for Baking, (1 tsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Raisins, (0.02 cup, packed)

4 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.03 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Applesauce, unsweetened, (0.03 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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