Chicken Sausage and veggie skillet
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 196.9
- Total Fat: 5.7 g
- Cholesterol: 44.7 mg
- Sodium: 370.5 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 2.9 g
- Protein: 16.0 g
View full nutritional breakdown of Chicken Sausage and veggie skillet calories by ingredient
Introduction
Chicken Sausage and Normandy veggies in a quick, one skillet dinner. Chicken Sausage and Normandy veggies in a quick, one skillet dinner.Number of Servings: 7
Ingredients
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Mmebers Mark Roasted garlic and Mozzarella Sausage. 5 sliced
6 cups Normandy or California frozen veggies
1 small onion, sliced
1 Tbls. olive Oil
6 Tbls. Balsalmic Vinegar
2 Tbls. Cider or Red Wine Vinegar
Directions
Place oil and vinegars in large deep skillet or electric skillet. Add sliced sausage and onion and saute'. Add frozen veggie blend and saute' for about 15 minutes or until veggies are hot throughout. Enjoy.
Number of Servings: 7
Recipe submitted by SparkPeople user KCPLUS3.
Number of Servings: 7
Recipe submitted by SparkPeople user KCPLUS3.
Member Ratings For This Recipe
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