sour cream chicken enchiladas

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.4
  • Total Fat: 3.8 g
  • Cholesterol: 13.6 mg
  • Sodium: 913.5 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 14.3 g

View full nutritional breakdown of sour cream chicken enchiladas calories by ingredient
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super easy ooey gooey kid friendly enchiladas super easy ooey gooey kid friendly enchiladas
Number of Servings: 6


    1 lb. chicken breast, cooked
    1 can enchilada sauce
    1 cup fat free cheddar cheese
    1 cup fat free sour cream
    1 cup scallions, chopped
    6 whole wheat tortillas


combine chicken, sour scream, cheddar cheese and scallions. portion evenly between 6 tortillas, roll. in 8x8 casserole spray with touch of nonstick spray. pour small amount of enchilada sauce in bottom of casserole just to cover. Place enchiladas ontop cover with enchilada sauce. Sprinkle with reserved cheese and scallions if desired. Cover and bake at 350' until bubbly. About twenty minutes. Makes 6 enchiladas.

Number of Servings: 6

Recipe submitted by SparkPeople user POOVE76.

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