Creamy spinach mushrooms and rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 141.0
- Total Fat: 6.6 g
- Cholesterol: 16.9 mg
- Sodium: 193.4 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.6 g
- Protein: 6.1 g
View full nutritional breakdown of Creamy spinach mushrooms and rice calories by ingredient
Number of Servings: 4
Ingredients
-
Half a package of frozen spinach thawed
half a package of reduced fat cream cheese
one cup mushrooms
1/4 cup onion
garlic
1 tsp olive oil
1 cup Uncle Ben's Instant Brown Rice
1 chicken boullion cube
Directions
Bring water to a boil and add 1 cup of rice and the chicken boullion cube. Bring to a boil and reduce heat to simmer for approximately five minutes until the water is absorbed. Meanwhile, saute onion in extra virgin olive oil for a minute and then add mushrooms. Cook until the rice is finished. Add thawed spinach, cream cheese and mushroom mixture to the rice, stirring until combined. Then serve!
Number of Servings: 4
Recipe submitted by SparkPeople user OUTNUMBERED421.
Number of Servings: 4
Recipe submitted by SparkPeople user OUTNUMBERED421.