Salmon Patties
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 191.0
- Total Fat: 9.5 g
- Cholesterol: 54.8 mg
- Sodium: 104.9 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.6 g
- Protein: 21.6 g
View full nutritional breakdown of Salmon Patties calories by ingredient
Introduction
Quick and Easy! Quick and Easy!Number of Servings: 4
Ingredients
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1 14 oz can salmon, skin removed and flaked
1/4 cup egg beaters or 1 beaten egg
1/2 small onion, chopped
2 tsp black pepper
1 TB cornmeal
1 TB olive oil for pan
Directions
Heat oil in a nonstick skillet
Mix all ingredients.
Drop into skillet
Cook until golden brown on each side.
I use a small ice cream scoop and make 8 patties, slightly mashing them with a spatula after a minute of cooking time then flip. Two patties is one serving.
Number of Servings: 4
Recipe submitted by SparkPeople user BAMBI-M.
Mix all ingredients.
Drop into skillet
Cook until golden brown on each side.
I use a small ice cream scoop and make 8 patties, slightly mashing them with a spatula after a minute of cooking time then flip. Two patties is one serving.
Number of Servings: 4
Recipe submitted by SparkPeople user BAMBI-M.
Member Ratings For This Recipe
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ME-N-MY-SHOES
