Easy Mexican Chicken and Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 365.7
- Total Fat: 3.3 g
- Cholesterol: 102.7 mg
- Sodium: 493.1 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 9.1 g
- Protein: 50.3 g
View full nutritional breakdown of Easy Mexican Chicken and Beans calories by ingredient
Number of Servings: 4
Ingredients
-
1 pkg Old El Paso* Taco Seasoning
3 boneless skinless chicken breast cut into strips
1 can black beans, rinsed, drained
1 can sweet corn, undrained
1/2 cup salsa
2 tbsp (25 mL) water
Directions
*Spray large skillet with nonstick cooking spray. Cook chicken in skillet over medium-high heat 8 to 10 minutes, stirring occasionally, until no longer pink in centre.
* Stir in taco seasoning mix, beans, corn and salsa. Cook over medium-high heat 8 to 10 minutes, stirring frequently, until sauce is slightly thickened. Serve with tortillas.
Number of Servings: 4
Recipe submitted by SparkPeople user 1REDTHREAD.
* Stir in taco seasoning mix, beans, corn and salsa. Cook over medium-high heat 8 to 10 minutes, stirring frequently, until sauce is slightly thickened. Serve with tortillas.
Number of Servings: 4
Recipe submitted by SparkPeople user 1REDTHREAD.
