Spinach, Mushroom & Cheese Frittata
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 288.3
- Total Fat: 14.0 g
- Cholesterol: 238.8 mg
- Sodium: 241.0 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 1.5 g
- Protein: 18.1 g
View full nutritional breakdown of Spinach, Mushroom & Cheese Frittata calories by ingredient
Introduction
Lovely supper to have with salad. Use whatever herbs, cheese etc that you like. I used Wenslydale with cranberries left over from Xmas! Lovely supper to have with salad. Use whatever herbs, cheese etc that you like. I used Wenslydale with cranberries left over from Xmas!Number of Servings: 4
Ingredients
-
500g cooked new pots
300g cooked mushrooms
100g cooked spinach
100g cheese
4 eggs
100 ml skimmed milk
herbs
Directions
Layer potatoes, muchrooms and spinach in over proof dish
Beat eherbs, ggs and milk together
Pour egg mixture on top
Sprinkle cheese on top
Cook in a moderate oven for 30 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user OPHELIA105.
Beat eherbs, ggs and milk together
Pour egg mixture on top
Sprinkle cheese on top
Cook in a moderate oven for 30 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user OPHELIA105.