Berry Goodness

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 564.2
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.4 mg
  • Total Carbs: 138.8 g
  • Dietary Fiber: 36.8 g
  • Protein: 10.2 g

View full nutritional breakdown of Berry Goodness calories by ingredient


Introduction

This multi berry orange juice combo packs lots of vitamin C and antioxidants. This immune booster is said to soothe the nervous system and consumed regularly , reduce the development of certain cancers Oranges are rich in folic acid and potassium while berries high in calcium for healthy bones and teeth. This multi berry orange juice combo packs lots of vitamin C and antioxidants. This immune booster is said to soothe the nervous system and consumed regularly , reduce the development of certain cancers Oranges are rich in folic acid and potassium while berries high in calcium for healthy bones and teeth.
Number of Servings: 1

Ingredients

    1 pt organic Strawberries
    1/2 pt raspberries
    1/2 pt blueberries
    4 Oranges, peeled
    1/2 c coconut water

Directions

Place all ingredients in your blender add crushed ice.
Blend till smooth. Delicious!
Makes approximately 32 ounces which is one serving this is part of your cleanse.

Number of Servings: 1

Recipe submitted by SparkPeople user SPLOVESBP.