Curried Quinoa
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 480.4
- Total Fat: 13.6 g
- Cholesterol: 5.0 mg
- Sodium: 987.4 mg
- Total Carbs: 77.2 g
- Dietary Fiber: 9.9 g
- Protein: 15.2 g
View full nutritional breakdown of Curried Quinoa calories by ingredient
Introduction
My wife makes this and it is fantastic My wife makes this and it is fantasticNumber of Servings: 2
Ingredients
-
Olive oil
Small onion Diced
two cloves of minced garlic
cup of quinoa
two cups of chicken broth
1tbs of curry powder
1.5tsp chilli powder
salt and pepper to taste
Directions
Heat oil in large skillet and add onion and garlic and cook for two minutes. Add quinoa and cook until lightly toasted (about 5 minutes). Poor broth into pan and bring to a boil and reduce heat, add curry and chilli powder then cover and simmer until tender.
Number of Servings: 2
Recipe submitted by SparkPeople user BCOUCH.
Number of Servings: 2
Recipe submitted by SparkPeople user BCOUCH.