curry & rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 427.5
  • Total Fat: 6.5 g
  • Cholesterol: 41.4 mg
  • Sodium: 796.5 mg
  • Total Carbs: 67.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 24.7 g

View full nutritional breakdown of curry & rice calories by ingredient



Number of Servings: 4

Ingredients

    Chicken breast no skin 4
    green peppers 1 cup chopped
    yellow peppers 1 cup chopped
    curry sauce 2 packets
    onion 1 cup chopped
    mushroom 1 cup slices
    basmati rie 5 cups

Directions

chop the chicken breast into small chunks, and fry until white. Empty fat out of pan and add chopped onions, chopped peppers, chopped muchrooms fry with chicken until cooked. Then add the curry sauce simmer for 30 minuets.
Whilst curry is simmering add rice to boiling water and simmer for 6-10 minuets until cooked. And serve with curry on top.

Number of Servings: 4

Recipe submitted by SparkPeople user RENEE1987.