Chicken Fried Rice

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 226.5

Total Fat: 5.2 g
Cholesterol: 113.9 mg
Sodium: 847.3 mg
Total Carbs: 28.7 g
Dietary Fiber: 1.1 g
Protein: 14.9 g

View full nutritional breakdown of Chicken Fried Rice calories by ingredient

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 Cup long grain rice

1/2 Tbsp Crushed Garlic

8 oz cooked Chicken Breast

1 Med Green Pepper, chopped

1 Med Onion Chopped

1 Tbsp Olive Oil

1/3 Cup Soy Sauce

2 Eggs Scrambled

1/4 cup grated carrots

Directions

Prepare rice and cool. Heat olive oil then scramble eggs in Wok. Add all other ingredients and heat through.

Number of Servings: 6

Recipe submitted by SparkPeople user SHERRY9300.