Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 116.0
  • Total Fat: 3.2 g
  • Cholesterol: 2.1 mg
  • Sodium: 185.8 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.6 g

View full nutritional breakdown of Chicken Salad calories by ingredient


Introduction

Quick and easy lunch for the weekend Quick and easy lunch for the weekend
Number of Servings: 3

Ingredients

    1 13oz Member Mark Canned Chicken
    3 oz Chopped Onion, raw
    1/4 tbsp Pickle Relish
    1/4 tsp Yellow Mustard
    1/4 tsp Minced Garlic
    4 tbsp Kraft Mayo Fat Free Mayonnaise Salad Dressing
    2 stalk, small (5" long) Celery, raw

Directions

Gather all ingredents
Open and drain canned chicken
Chop chicken, onions and celery into small pieces
Mix all ingredents in a medium bowl and place in refrigerator for at least one hour and serve

Can be served in a sanwich or a lettuce wrap.

Number of Servings: 3

Recipe submitted by SparkPeople user ICEMAN1970.