Cheese Toast with Capsicum Cheese onions and Cream (2.5 slices bread)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 311.2
- Total Fat: 14.7 g
- Cholesterol: 15.8 mg
- Sodium: 636.0 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 3.6 g
- Protein: 10.1 g
View full nutritional breakdown of Cheese Toast with Capsicum Cheese onions and Cream (2.5 slices bread) calories by ingredient
Number of Servings: 1
Ingredients
-
Bread - 2 and 1/2 slices
Capsicum, chopped
Onions, chopped
Cream of double toned milk - 10-15 gms
Salt
pepper
yellow mustard powder
Cheese, grated - 15 gms
refined vegetable oil - as little as u can put :)
Directions
Mix the cream, the cheese and the chopped vegetables for the filling. Add salt, pepper & mustard as per taste.
Make sandwiches with the bread and put in a non stick pan with a measily quantity of oil. Cook till the bread is browned and slightly crispy :) Goes well with Tomato Ketchup :)
Serving size : since my recipe uses 2.5 slices of bread sandwiched together - you get 1 full sandwich and one half sandwich :)
Number of Servings: 1
Recipe submitted by SparkPeople user LILHOBBIT23.
Make sandwiches with the bread and put in a non stick pan with a measily quantity of oil. Cook till the bread is browned and slightly crispy :) Goes well with Tomato Ketchup :)
Serving size : since my recipe uses 2.5 slices of bread sandwiched together - you get 1 full sandwich and one half sandwich :)
Number of Servings: 1
Recipe submitted by SparkPeople user LILHOBBIT23.