Blue Roast Beef Sandwich

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.7
  • Total Fat: 18.7 g
  • Cholesterol: 29.0 mg
  • Sodium: 1,000.8 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 16.0 g

View full nutritional breakdown of Blue Roast Beef Sandwich calories by ingredient
Report Inappropriate Recipe

Submitted by:


Sandwich for work Sandwich for work
Number of Servings: 1


    *Beef Lunchmeat (roast beef), 3 slices
    Bread, mixed-grain (includes whole-grain, 7-grain), 2 slice
    Blue Cheese, 1 oz
    Onions, raw, .25 cup, sliced
    *Fresh Express Fancy field greens salad, .5 cup
    *Blue Cheese or Roquefort Cheese Salad Dressing, 1 tbsp


Number of Servings: 1

Recipe submitted by SparkPeople user PJ4SBERG.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.