Lentils in red
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 65.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 638.3 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 4.4 g
- Protein: 4.2 g
View full nutritional breakdown of Lentils in red calories by ingredient
Introduction
fast, easy, filling, low calorie fast, easy, filling, low calorieNumber of Servings: 16
Ingredients
-
4 cans of diced tomatoes,
1 bag of dried lentils
2 containors of fresh mushroom, quarted
dice up about 8 cloves of garlic
shred about a half bag of baby carrots
dice up tops of celery with leaves
add salt after done cooking, salt makes it cook slower
Directions
mix all together in big pot, keep adding water as needed, put salt in last after lentils are soft, salt makes it cook slower. simmer for about 2-3 hours depending. After cooled, I bag or tupperware it for freezer. it thaws pretty good. makes about 16 to 20 depending on how much water you want, I like it a little thick.
Number of Servings: 16
Recipe submitted by SparkPeople user 777GRACE.
Number of Servings: 16
Recipe submitted by SparkPeople user 777GRACE.