Kaye's Quiche
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 123.6
- Total Fat: 8.1 g
- Cholesterol: 192.0 mg
- Sodium: 370.1 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 1.2 g
- Protein: 10.2 g
View full nutritional breakdown of Kaye's Quiche calories by ingredient
Introduction
Protein Power Diet Protein Power DietNumber of Servings: 6
Ingredients
-
Spinach, frozen, 10 oz pkg,
Butter, 1 tbsp
Onion, raw, 3 tbsp, minced
Bacon, crisp, 4 slices
Eggs, 5, whole
Cheese, 1/2 cup, grated
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user KRISKROLL.