Tamale Pie
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 235.7
- Total Fat: 9.9 g
- Cholesterol: 44.4 mg
- Sodium: 564.3 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 5.1 g
- Protein: 12.1 g
View full nutritional breakdown of Tamale Pie calories by ingredient
Introduction
mexican style casserole that tastes like tamales mexican style casserole that tastes like tamalesNumber of Servings: 12
Ingredients
-
meat mix:
2 cans red beans
1 onion
10 tbsp chunky salsa
8 oz. ground chuck
5 oz. chorizo
1 tsp. taco seasoning
cornbread topping:
1 cup self-rising flour
1 cup yellow corn meal
1 can mexicorn
1/3 cup shredded cheddar
1 egg
water
3-5 chopped jalapeno peppers (optional)
Directions
Heat oven to 425 degrees.
Brown the ground beef and chorizo. Add in the other ingredients for the meat mix and simmer for a few minutes. Pour into bottom of a 13X9 casserole dish.
Mix all cornbread ingredients and add enough water that it makes it thick, like brownie batter. Pour over top of meat mixture.
Bake 20 minutes. Broil 3-5 minutes to brown top.
Makes approximately 12 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user DRAGONFLY180.
Brown the ground beef and chorizo. Add in the other ingredients for the meat mix and simmer for a few minutes. Pour into bottom of a 13X9 casserole dish.
Mix all cornbread ingredients and add enough water that it makes it thick, like brownie batter. Pour over top of meat mixture.
Bake 20 minutes. Broil 3-5 minutes to brown top.
Makes approximately 12 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user DRAGONFLY180.