Hummus and Mediterranean salad

Hummus and Mediterranean salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.3
  • Total Fat: 11.5 g
  • Cholesterol: 0.7 mg
  • Sodium: 828.8 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 9.4 g

View full nutritional breakdown of Hummus and Mediterranean salad calories by ingredient


Introduction

Mixture of ingredients Mixture of ingredients
Number of Servings: 1

Ingredients

    Pine nuts, canned corn kernels, cherry tomatoes, mushrooms, lettuce of choice, black olives, Baby carrots, fat free feta, red onion, capers, hummus, balsamic vinegar

Directions

nil cooking.

Number of Servings: 1

Recipe submitted by SparkPeople user JULESADAMS.