Dijon Lemon Rosemary Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 199.5
  • Total Fat: 4.0 g
  • Cholesterol: 68.8 mg
  • Sodium: 1,247.8 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 28.8 g

View full nutritional breakdown of Dijon Lemon Rosemary Chicken calories by ingredient
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Number of Servings: 6


    dijon mustard 1 cup
    2 lemons juiced
    lemon zest of 2 lemons
    rosemary 2 tablespoons
    olive oil 1-2 tablespoons


Mix mustard, lemon juice, zest from lemons, rosemary and olive oil. Spread over chicken breasts, cover and marinate for at least 2 hours up to overnight.

Grill over medium heat until done. If grilling indoors, grill until both sides are browned with grill marks and move to a 375 degree oven till done.

Number of Servings: 6

Recipe submitted by SparkPeople user BURKYB.

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