Tofu Breakfast Scramble

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.5
  • Total Fat: 24.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.4 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 20.9 g

View full nutritional breakdown of Tofu Breakfast Scramble calories by ingredient


Introduction

Easy, quick, vegan breakfast scramble that is filling and delicious. Easy, quick, vegan breakfast scramble that is filling and delicious.
Number of Servings: 1

Ingredients

    .5 cup firm tofu, crumbled
    1 tbsp olive oil
    .5 tsp cumin seed
    .5 tsp tumeric
    .5 small onion
    2 cloves garlic
    2 tsp siracha chili sauce

Directions

In a large pan, heat olive oil over medium heat. Add garlic and onions and heat until translucent. Add cumin, tumeric, and tofu. Cook 5-10 minutes, stirring occasionally, until tofu is lightly seared. Add chili sauce and cook 2 minutes more. Remove from heat and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user RADCRAST.