Feta and Spinach Eggs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 308.0
- Total Fat: 7.6 g
- Cholesterol: 10.0 mg
- Sodium: 978.0 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 6.2 g
- Protein: 22.9 g
View full nutritional breakdown of Feta and Spinach Eggs calories by ingredient
Introduction
Yummy filling breakfast! Yummy filling breakfast!Number of Servings: 1
Ingredients
-
2 egg whites
onion (desired amount)
1 tablespoon reduced fat feta cheese
spinach (raw)
cherry tomatoes
pepper
whole wheat tortilla
Directions
*Spray pan with cooking spray and add sliced onions and halved cherry tomatoes and allow them to grill for a few minutes
*Add egg whites and pepper
*the last few minutes add the spinach and feta cheese
*serve with a whole wheat tortilla
Number of Servings: 1
Recipe submitted by SparkPeople user BRITBRITC.
*Add egg whites and pepper
*the last few minutes add the spinach and feta cheese
*serve with a whole wheat tortilla
Number of Servings: 1
Recipe submitted by SparkPeople user BRITBRITC.